Content on Self

Content on Self

Spherical Senility

Despite the pandemic and creeping decline, why are some of us tenured elderly so lucky, so unreasonably effective? And cheerful? And productive?

Somatic Experiencing in a Pandemic

We can support our mindfulness practice with what neuroscientists and other biophysiologists will tell us, and also what spiritual traditions tend to appreciate, which is that we are wondrously made, or magnificently evolved, as, in a way, self-healing organisms.