One way, at least, that I’ve experienced heaven in this last week or two has been to realize that there’s so much to worry about that I can’t afford to engage in that process much at all.. And so about a week ago, I just simply said “You know what? There’s way too much to worry about, therefore I’m just not going to worry.”
Sinai and Synapses Fellow Brian Gallagher discusses the benefits — and potential downsides — of Buddhist meditation.
What if we could use the principle of psychology not just to treat problems and shortcomings, but to reach our greatest potential?
How can the workplace and our other social institutions help dispel the myth that everyone is just in it for themselves?