Content by 2015-2017 Sinai and Synapses Fellows

Content by 2015-2017 Sinai and Synapses Fellows

Somatic Experiencing in a Pandemic

We can support our mindfulness practice with what neuroscientists and other biophysiologists will tell us, and also what spiritual traditions tend to appreciate, which is that we are wondrously made, or magnificently evolved, as, in a way, self-healing organisms.